Gym Candid Workout

{ "type": "image_prompt", "description": { "subject": { "identity": "[NOME]", "appearance": { "hair": "Hair tied back in a loose ponytail, with long and defined face-framing strands falling on both sides.", "expression": "Focused and calm.", "gaze": "Looking forward and away from the camera.", "makeup": "Subtle and natural makeup enhancing her features.", "lipstick": "Bold berry-toned lipstick", "skin": "Soft natural glow with gentle highlights on the collarbones and shoulders." }, "body_type": "Fit" }, "clothing": { "top": "Tight yellow sports top with thin shoulder straps and a rounded neckline", "shorts": "High-waisted fitted workout shorts in light green.", "socks": "Blue ankle socks.", "shoes": "White athletic sneakers with black side details." }, "pose": { "position": "Sitting upright on a black gym bench.", "back": "Back pressed firmly and straight against the backrest.", "arms": "Both arms extended horizontally to the sides at shoulder height, forming a T-shape.", "action": "Holding dumbbells mid-lateral raise.", "legs": "Relaxed, bent at the knees.", "feet": "Fully planted on the floor." }, "setting": { "location": "Indoor gym environment.", "floor": "Dark gray rubber flooring with small texture details.", "background": "Softly blurred, showing glimpses of other gym equipment." }, "props": { "dumbbells": "Two black hexagonal dumbbells. The right dumbbell displays the text '3kg' and 'Giulia' in white letters.", "bench": "Black adjustable gym bench with the word 'Giulia' printed in white on the lower frame." }, "lighting": { "style": "High-key lighting.", "mood": "Bright and airy.", "face_light": "Flat beauty lighting.", "shadows": "Extremely soft shadows.", "contrast": "Low contrast." }, "mood": "Focused, disciplined, active, fitness-oriented, calm yet intense workout atmosphere.", "technical": { "framing": "Medium shot.", "angle": "Side angle, slightly above head level.", "depth_of_field": "Shallow depth of field with sharp subject focus and softly blurred background.", "lens": "85mm full-frame", "aperture": "f/2.8", "iso": "400", "shutter_speed": "1/320s", "white_balance": "5200K", "exposure": "Balanced exposure preserving natural skin tones and soft highlights." }, "style": { "genre": "Candid gym photography.", "look": "Photorealistic, highly realistic, true-to-life." }, "quality": { "resolution": "8K", "details": "Highly detailed, sharp focus, photorealistic skin textures, natural fabric folds." }, "aspect_ratio": "9:16" } }2f:Tae9,{ "type": "image_prompt", "description": { "subject": { "identity": "[NAME]", "appearance": { "hair": "头发扎成松散的马尾，两侧留有长而清晰的修饰脸型的发丝。", "expression": "专注且冷静。", "gaze": "目视前方，视线避开镜头。", "makeup": "精致自然的妆容，突显五官。", "lipstick": "大胆的浆果色唇膏", "skin": "柔和的自然光泽，锁骨和肩膀处带有细腻的高光。" }, "body_type": "健美" }, "clothing": { "top": "紧身黄色运动上衣，细肩带，圆领设计", "shorts": "浅绿色高腰修身运动短裤。", "socks": "蓝色踝袜。", "shoes": "白色运动鞋，侧面带有黑色细节。" }, "pose": { "position": "端坐在黑色健身椅上。", "back": "背部挺直，紧贴靠背。", "arms": "双臂向两侧水平伸展至肩部高度，呈 T 字形。", "action": "手持哑铃，处于侧平举动作的中段。", "legs": "放松，膝盖弯曲。", "feet": "双脚平稳着地。" }, "setting": { "location": "室内健身房环境。", "floor": "深灰色橡胶地板，带有细微的纹理细节。", "background": "柔和虚化，隐约可见其他健身器材。" }, "props": { "dumbbells": "两个黑色六角哑铃。右侧哑铃上用白色字母显示着“3kg”和“Giulia”。", "bench": "黑色可调节健身椅，下部框架上印有白色“Giulia”字样。" }, "lighting": { "style": "高调照明。", "mood": "明亮且通透。", "face_light": "平光美颜照明。", "shadows": "极柔和的阴影。", "contrast": "低对比度。" }, "mood": "专注、自律、活跃、健身导向，平静而强烈的锻炼氛围。", "technical": { "framing": "中景镜头。", "angle": "侧面角度，略高于头部水平。", "depth_of_field": "浅景深，主体焦点清晰，背景柔和虚化。", "lens": "85mm 全画幅", "aperture": "f/2.8", "iso": "400", "shutter_speed": "1/320s", "white_balance": "5200K", "exposure": "平衡的曝光，保留了自然的肤色和柔和的高光。" }, "style": { "genre": "健身房抓拍摄影。", "look": "照片级真实，高度写实，栩栩如生。" }, "quality": { "resolution": "8K", "details": "高细节，焦点锐利，写实的皮肤纹理，自然的织物褶皱。" }, "aspect_ratio": "9:16" } }